Yoga & SPA
So-ham. This is me. A day dedicated to wellness and to the yoga practice, teaching you to listen to your body and to re-establish the balance between mind and body.
A special course suitable for everyone (to beginners as well as to those who are already at an advanced level),to discover the techniques of Kriya Yoga.
In addition to Yoga practices the programme includes: a vegetarian lunch, entrance to the SPA and moments of relax in nature.
Michela Herera, will be the teacher of the course
Kontakt
Dalai Lama Village - Michela Herera
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Telefon:349 5366352
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E-mail:
Aosta
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